The Novel Brain with Dr. E

Ep. 9 Your Brain on Fear (Counter the Coronavirus)

A brief overview of strategies to consider to keep coronavirus fears from affecting your mental health and well-being.

Ep. 8 Raising Your Vibration

These are uncertain times and we often don’t consciously think about what we can do to counter the negative effects. This episode dives into several strategies that can help you become your highest vibrational self in challenging times.

Ep. 7 Creating More Value

Consider your place in the world by realizing how to find what you can offer your job, relationships, community, and the world.

Ep. 6 Emancipate Yourself

In the immortal words of Bob Marley, "Emancipate yourself from mental slavery, none but our self can free our minds." This episode dives deep into one man's story of liberation from a world that often feels oppressive. Dr. E takes you on a first-hand journey of marginalization to self-awareness with moments of radical acceptance and personal activism.

Ep. 5 Modeling Behavior on Politics

We're all a part of a larger community of ideas, motives, and politics. This episode explores innovative ways to discuss politics to our children and greater communities while maintaining the core values we uphold.

Ep. 4 Sapiosexuals

Just what is a sapiosexual? Do you wonder if you or someone you love may be one? Explore the world of sapiosexuality in today's landscape of digital and instant dating and varying identities.

Ep 3 On Radical Acceptance

Do you care about your well-being? Do you find yourself constantly comparing yourself to others or your past self? Consider radical acceptance in an age where comparisons are inevitable and compromising the self is not an option. Love yourself.

Ep. 2 Change is Inevitable

One thing I know for certain is change will happen. How do we navigate the smaller and larger edits to our lives.