The Novel Brain with Dr. E
Insightful podcast from renowned professor and neurodevelopmental psychologist, Dr. E. Cruz Eusebio, focusing on innovative and effective approaches to addressing a variety of life’s challenges ranging from personal setbacks to personal transformation and navigating mental illness through justice and advocacy.
Episodes
Dec 17, 2022
Dec 30, 2020
Dec 30, 2020
21 min
Dr. E presents symptoms to be aware of and proven ways to relieve Covid-Related depression.
Dec 24, 2020
Dec 24, 2020
15 min
Dr. E provides four different metaphors to help you identify your own moments of anxiety during challenging times as the number one condition that people experience.
Aug 30, 2020
Aug 30, 2020
22 min
How well can we adapt to what seems like infinite challenges? Take the time to reset and consider methods that help to build your own surge capacity and resilience.
Aug 7, 2020
Aug 7, 2020
25 min
We need to build resilience now more than ever and, when faced with adversity, take these steps to help you become stronger.
Jul 24, 2020
Jul 24, 2020
19 min
This episode examines three variables affecting the great population pause in the U.S. in the coming years.
Jul 17, 2020
Jul 17, 2020
24 min
You may know where you are developmentally, but do you know where you are with your intercultural sensitivity?
Jul 10, 2020
Jul 10, 2020
20 min
Changing behaviors takes time that cannot be established without practice. Join Dr. E as he explores the myths behind habits and real change.