The Novel Brain with Dr. E
Insightful podcast from renowned professor and neurodevelopmental psychologist, Dr. E. Cruz Eusebio, focusing on innovative and effective approaches to addressing a variety of life’s challenges ranging from personal setbacks to personal transformation and navigating mental illness through justice and advocacy.
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Episodes
Saturday Dec 17, 2022
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Dr. E presents symptoms to be aware of and proven ways to relieve Covid-Related depression.
Thursday Dec 24, 2020
Thursday Dec 24, 2020
Dr. E provides four different metaphors to help you identify your own moments of anxiety during challenging times as the number one condition that people experience.
Sunday Aug 30, 2020
Sunday Aug 30, 2020
How well can we adapt to what seems like infinite challenges? Take the time to reset and consider methods that help to build your own surge capacity and resilience.
Friday Aug 07, 2020
Friday Aug 07, 2020
We need to build resilience now more than ever and, when faced with adversity, take these steps to help you become stronger.
Friday Jul 24, 2020
Friday Jul 24, 2020
This episode examines three variables affecting the great population pause in the U.S. in the coming years.
Friday Jul 17, 2020
Friday Jul 17, 2020
You may know where you are developmentally, but do you know where you are with your intercultural sensitivity?
Friday Jul 10, 2020
Friday Jul 10, 2020
Changing behaviors takes time that cannot be established without practice. Join Dr. E as he explores the myths behind habits and real change.